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An Epsom salt bath is known to ease pain and relieve inflammation, making it beneficial in the treatment of sore muscles, fibromyalgia, and irritated skin conditions like psoriasis and eczema. Some other health benefits include relaxing the nervous system, soothing back pain and aching limbs, soothing tired and sore feet, healing cuts, treating cold and congestion and providing itch relief from sunburn and poison ivy.
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25 August 2020